Upward is a uniquely designed total sports experience that adapts and expands as players grow in their personal athletic journeys. The Upward program develops total athletes mentally, athletically, spiritually and socially - producing players who excel both on and off the field.
The fitness program offers a variety of fitness classes with fitness instructors. Every type welcomes participants of all fitness levels, so with about 100 classes a week, you can find the type that’s right for you.
Nia: Moving in Faith
We are now offering a brand new fitness class! Nia: Moving in Faith combines dance, martial arts, yoga and prayer. Led by Peggy Renfroe. Love Your Body classes on Wednesdays, Momentum classes on Thursdays.
Our Adult sports programs were created around the idea that sports and fitness are a great place to connect with others, build Christ centered relationships, and challenge ourselves in ways we may not typically be challenged. There is something about sports and fitness that unites us, creating bonds with the people around us.
Our Children’s Sports programs allow kids to grow in their knowledge and skills within a particular sport in a safe, controlled, Christ-centered environment.
Society of St. Stephen
Our church provides financial assistance to families in crisis in our congregation and in the surrounding South
Montgomery County area. Funds are in greater need due to the impact of job losses with COVID-19. Give
online and designate for Society of